HomeRESOURCES Resources Intuitive Eating Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach, by Evelyn Tribole, MS, RDN & Elyse Resch, MS, RDNThe Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food, by Evelyn Tribole, MS, RDN & Elyse Resch, MS, RDNTen Percent Happier Podcast Episode: Dan Harris with Evelyn Tribole on Intuitive EatingGentle Nutrition: A Non-Diet Approach to Healthy Eating, by Rachael HartleyIntuitive Eating website PCOS PCOS Nutrition CenterFind Your Food Voice Podcast with Julie Duffy Dillion, MS, RDNHormonally YOURS Podcast with Melissa Groves Azzaro, RDN, LDEating Intuitively for PCOS: Non-Diet, Gentle Nutrition from The PCOS CollectiveThe PCOS Workbook: Your Guide to Complete Physical and Emotional Health, by Angela Grassi and Stephanie MatteiPCOS Body LiberationA Balanced Approach to PCOS: 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome, by Melissa Groves AzzaroThe PCOS Nutrition Center Cookbook: 100 Easy and Delicious Whole Food Recipes to Beat PCOS, by Angela Grassi and Natalie Zaparzynski Books Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, by Christy Harrison More Than A Body: Your Body Is an Instrument, Not an Ornament, by Lexie Kite and Lindsay KiteNourish: How to Heal Your Relationship with Food, Body, and Self, by Heidi SchausterUnapologetic Eating: Make Peace with Food and Transform Your Life, by Alissa RumseyBody Kindness: Transform Your Health from the Inside Out–and Never Say Diet Again, by Rebecca ScritchfieldThe Body Is Not an Apology: The Power of Radical Self-Love, by Sonya Renee Taylor Podcasts What the Actual Fork with Sam Previte & Jenna WernerFood Psych with Christy Harrison, MPH, RDIntuitive Eating for the Culture with Christyna JohnsonMaintenance Phase with Aubrey Gordon & Michael HobbesBody Kindness Podcast with Rebecca Scritchfield Teens & Parents How To Raise An Intuitive Eater, by Sumner Brooks, MPH, PDN and Amee Severson, MPP-D, RDNThe Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food, by Elyse ReschHow to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food, by Casey Crosbie & Wendy Sterling The Ellyn Satter Institute Fat Talk: Parenting in the Age of Diet Culture, by Virginia Sole-SmithBody Kindness Podcast: Themes for ParentsSunny Side Up Nutrition Podcast for Parents Facebook-f Instagram Envelope